Wednesday, February 4, 2009

recession challenge: dinner for two all week from one chicken

ingredients:

  • one whole chicken (i paid ~$9)
  • 1 bag frozen veggie blend (i paid ~$2 for tj's organic foursome)
  • 3 potatoes (i paid ~$1.15 for huge ones)
  • 1 stick butter (negligible, i guess it cost me ~$0.75)
  • 1.5 cups flour (negligible)
  • splash of milk or cream (whatever you have)
  • mirepoix (i paid ~$3, or you could chop up your own onions, carrots & celery)
  • 1 pound egg noodles (i paid ~$1)
  • vodka (or ice-cold water... you see where this is going right?)
  • sea salt & fresh ground pepper

(see, i paid about $20, give or take, for the ingredients to feed us dinner for a week. recession-friendly! we also spend about $20 a week on produce and $15 on lunch-foods.)

prep:

  • chill 1/2 the butter and the vodka/water

actual cooking (meal 1):

  • roast the chicken, seasoned with s&p and rubbed with butter for 20 minutes per pound at 350*
  • cube & boil 2 potatoes, skin on, until softish
  • drain potatoes
  • add 2-3 tablespoons butter & milk to potatoes, mash
  • season to taste with salt & pepper
  • nuke 1/3-1/2 the frozen veggies

actual cooking (meal 2):

  • heat chicken drippings & 1/2 cup flour on medium heat, whisk until smooth, add hot water to desire thickness
  • pick carcass of usable meat, set aside
  • use carcass to make broth
  • use chilled butter, 1 cup flour and chilled vodka/water to make pie crust
  • nuke 1 potato, chill & cube
  • combine gravy, frozen veggies, cubed potato, 1/3-1/2 the chicken pieces in a lightly greased casserole
  • cover with crust, pierce & bake at 375* until golden brown

actual cooking (meal 3):

  • use mirepoix, broth, noodles, remaining chicken & remaining veggies to make soup

meal 1 is a one-shot deal. meal 2 we haven't eaten yet, but we expect it to last 2 or 3 dinners. meal 3 should also last 2 or 3 dinners. of course, this is all dependant on how much you eat. it's not magic, ya know.


editied to add:

with the addition of a very hungry j to our meal 2 dinner, it lasted one night, and i would have known that if i hadn't blogged this meal right before we had the idea to invite him. but... since i hadn't added the rest of the frozen veggies to the soup (because i hadn't thought of it yet) and we had an onion, rice & eggs laying around the house, i managed to squeeze another pantry meal out with some yum veggie fried rice, with frozen egg rolls (also a stock pantry item in my home... don't judge).

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