Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Monday, April 26, 2010

super-easy spinach lasagna

so... my camera? is still deadish. oh, yeah, i do have a warranty. and... i did call. okay, and they have sent me the shipping label, but... go to a ups store? oh, that sounds like a lot of work.

on top of that, geesh. i've got so much to do. first and foremost, i have to finish reading the discworld books before i start grad school. and yes, i DO MEAN that that project is a high priority. i'm doing a bunch of other boring life stuff, too, like gearing up to move (eventually), paying down student loans, fafsa applications for NEW student loans, et cetera, et cetera.

but! don't feel sad! blogging isn't the only thing i'm not doing much of! i'm also not COOKING much! yes! really! bill cooks dinner almost every night lately, and, let me tell you, i may never tire of grilled meat & grilled veg dinners. SO. GOOD.

i did make a spinach lasagna last night, though, which makes me feel good because it feeds us for three days so that's almost like i cooked THREE dinners. plus, it's vegetarian, low-fat, high-protein, super-easy and recession-friendly ($13 for three dinners for 2 = less than $2.50 a meal). and freaking yummy.

so... you can make one, too.

ingredients:
  • about a half package of no boil lasagna noodles
  • a jar (25 ounces or so) of your choice tomato gravy
  • a 20-ounce bag of frozen spinach
  • 8 ounces shredded part-skim mozzarella
  • 15 ounces part-skim ricotta
  • 1 large egg
prep: gloriously none!

actual cooking:
  • beat together the egg & ricotta
  • coat the bottom of an 8x13 pan with gravy
  • add a layer of noodles
  • add a layer of ricotta
  • add a layer of spinach
  • add a sprinkle of gravy
  • add a sprinkle of mozzarella
  • repeat the whole layering process twice more, topping with noodles, gravy & mozzarella
  • bake for 45-60 minutes covered in foil (until the last 10 or so) at 350*
  • blog it and feel like you actually did something.

Monday, February 16, 2009

recession challenge: dinner for two all week from one pound of sausage

this week's dinners are: flatbread pizza with sausage, onion & brussels sprouts, sausage sandwiches with provolone & wilted spinach, macaronis with sausage & cheese served with sauteed zucchini & creamy tomato florentine soup with sausage.

ingredients:

  • 1 pound sausage (cheating. my dad makes it, so i have no clue how much a pound of sausage costs. sorry.)
  • 2 1/2 cups flour (pantry staple)
  • 2 tbs psyllium husk* (negligible, but a canister of psyllium ran me ~$5)
  • water
  • provolone cheese (i'm not sure how much by weight cost us ~$4, but only about 5 slices will be used for dinners, so maybe $2 worth?)
  • tomato gravy/pizza sauce (~$1)
  • brussels sprouts (i paid $2.30)
  • onion (i don't know, $0.50?)
  • 4 slices good bread (we buy this anyway for bill's lunches, but maybe a third of a loaf will be used for dinners, so ~$1?)
  • baby spinach ($2)
  • 1/2 pound short, curly pasta like shells (~$0.50)
  • scratch cheese (pantry staple)
  • zucchini (i paid $2.30)
  • veggie broth ($2)
  • mirepoix ($3, but i'm using the some left from last week's soup)
  • canned whole tomatoes ($2, but also leftover from last week's soup)
  • butter (pantry staple)
  • 1/2 pound ditalini ($0.50, also leftover from last week's soup)

i'm using more and more pantry staples, so the things i actually had to buy this week ran about $15. of course, i didn't buy sausage, so that could add, what, $5? $8? i really don't know.

*about psyllium. ummm, it's a milled seed thing... that turns into this gelatinous mass with water... it's the main ingredient in most fiber supplements... and also an egg replaces/stabilizer thing. i THINK that you could sub 2 eggs in the flatbread recipe, and obviously use less (or maybe no?) water. but no promises. yet.

prep:

  • put 1/2 pound sausage in the freezer for 30 minutes
  • remove it and slice it into thin rounds, remove the casing if you're weird like us
  • chop mirepoix if you need to

actual cooking (meal 1):

  • preheat oven to 400*
  • combine 2 cups flour, psyllium, salt & fresh or dried herbs to taste & 1.5 cups water
  • allow to sit for about 5 minutes
  • with damp or greased fingers, press out the dough on a lightly greased baking sheet to desired thickness
  • bake for about 20 minutes (see? easiest pizza crust ever.)
  • while shell bakes, quickly cook sliced sausage on an ungreased frying pan (use only half for the pizza! refrigerate the other half), chop some onion, slice brussels sprouts & shred 3 or four slices of provolone
  • top pizza shell with pizza sauce (or leave it white if tomato gravy isn't a staple in your pantry), cheese, sausage, onions & brussels sprouts (eta: i used wilted spinach. brussels sprouts are going in the pasta.)
  • bake until cheese melts and bubbles lightly

actual cooking (meal 2):

  • preheat oven to 300*
  • quickly saute some (up to half) of the baby spinach in olive oil until just wilted (it will shrink when you cook it!)
  • on 2 slices of bread, layer cold sausage slices, wilted spinach & a slice of provolone (eta: i added a bit of thinly sliced onion on mine. fab)
  • toast all 4 slices
  • make sandwiches.
  • (eta: i also made some fries: cut 1 potato per person into 1/2 inch sticks, arrange on an oil-spritzed baking sheet, spritz with oil, season with salt, pepper & garlic powder, bake 20-25 minutes at 400*. and yes, i'm going to wait until AFTER i cook the meals to post them from now on.)

actual cooking (meal 3):

  • boil water for pasta
  • roast brussels sprouts, sliced or chopped as you prefer, with olive oil
  • in a medium frying pan, out of it's casing, saute the rest of the sausage
  • set half aside to drain
  • add cooked pasta & brussels sprouts to the other half and remove from heat
  • liberally add scratch cheese

actual cooking (meal 4):

  • do the regular mirepoix thing, i don't have to spell it all out anymore, do i?
  • add broth
  • add drained sausage, spinach, ditalini & tomatoes with their juices (chopped up)
  • while ditalini is cooking, make a roux (melt 4 tbs butter in a saucepan, quickly whisk in 1/2 cup flour and 1/2 cup milk)
  • add roux to soup once the ditalini is cooked
  • top with scratch cheese

the soup might need to be altered... check back in about 5 days once i've made it.

Tuesday, November 25, 2008

squash'd tomato flor-n-bean

this soup is one of the varieties i call "veggie sludge." it's thick, flavorful and easy to make. generic veggie sludge is really easy to make, but if i don't feel like thinking about what veggies to use, i go with this insanely simple one.

ingredients:
  • 2-3 yellow squashes/zucchinis
  • 1 can of tomato paste
  • frozen spinach
  • 1 can of white kidney beans
  • mirepoix (chopped celery, carrots and onions, which i buy prepared from trader joe's because i'm lazy and it's good)
  • veggie broth (a quart? or chicken, i guess, or ham would probably be tasty)
  • olive oil

prep:

  • chop your squash into, eh, chunk-sized chunks
  • rinse the beans

actual cooking:

  • coat the bottom of your (not huge) pot with olive oil
  • add mirepoix and stir
  • give that a minute
  • add broth
  • add spinach, beans, tomato paste and squash
  • simmer for 45 minute to an hour, depending on how sludgy you want it (i want to be able to eat it with a fork, so 45 minutes mostly covered and 15-20 uncovered to boil off the extra water)
  • salt & pepper to taste

this soup is delicious alone, over chicken, as a pasta sauce, with some grated cheese, with some melted cheese, hot, cold, whatever. it's good.

Tuesday, September 23, 2008

turkey florentine raviolis

well, after breaking down and admitting that not EVERYTHING i touch turns into culinary gold, it is only appropriate that i should post culinary platinum. turkey florentine raviolis. i whipped up forty good-sized raviolis on sunday-- really, like biggish. maybe 3 inch squares. maybe bigger. or smaller. this is not a geometry blog, okay? you're going to have to settle for "biggish."


for this recipe, you NEED a pasta roller of some kind. i use the attachment for my fucking awesome small appliance of all trades: the standing mixer. maybe YOU can roll them by hand, but i don't have that kind of patience. so.


equipment:
  • standing mixer (with flat beater & dough hook)
  • pasta roller
  • pastry brush

ingredients:

  • 3 1/2 cups of flour (plus extra for dusting)
  • 1 teaspoon of salt
  • about 1/8 cup of water (more or less as needed)
  • 6 eggs
  • about a pound of ground turkey (i used 1.2 cause that's how much was in the package)
  • garlic (fresh or powder)
  • basil (fresh or dried)
  • fresh parsley, chopped finely (like... 1/4 cup. ish.)
  • whatever other spices you like in your pasta
  • sea salt
  • grated parmesan (or whatever...)
  • 1/2-1 cup of finely chopped frozen spinach, cooked
  • 1/2-3/4 cup shredded mozzarella
  • homemade or jarred red gravy of your choice

prep:

  • saute turkey and spices together (this makes your filling harder to work with, but more flavorful. feel free to skip it if you want to sacrifice the awesome deliciousness or if your fine motor skills aren't up to par.)
  • make sure your cheeses are shredded and your herbs are chopped

actual cooking:

  • combine flour, four eggs, salt & water in mixer (or by hand) with a flat beater at low speed. you've got the right amount of water when a small bit of dough sticks together if pressed. it will look too crumbly if you're not squishing it. that's okay.
  • knead with dough hook or by hand until all stuck together (if you're using a dough hook it may need a couple hand squishes)
  • cut dough into quarters
  • cover 3/4 of dough with damp cloth
  • run dough through pasta roller at the lowest setting, fold in half and repeat (3 or 4 times)
  • gradually increase the setting until the pasta is as thin as you like (i went with a 4 even though five or six is recommended for raviolis because i didn't want to deal with a very thin dough on my first try)
  • when the first piece is done lay it flat, dust it with flour and flip it over to lay flour side down
  • do the other 3 pieces, same as the first
  • combine one raw egg, cheese, meat and herbs with a bit of sea salt to taste
  • score a piece of dough in half (try folding it over vertically to get the center)
  • score one side into raviolis (2 rows x however many you can fit)
  • brush the scored side with beaten egg
  • drop rounded spoonfuls of meat mixture into the center of each square
  • fold over the other side VERY GENTLY
  • press layers together from the center out (so you don't get air bubbles in your raviolis, which will pop in cooking)
  • cut raviolis apart with a ravioli edger, CLEAN pinking shears or a knife
  • do the other 3 the same way

the raviolis can either be cooked immediately or frozen in a single layer on a floured baking sheet. one frozen, they can be bagged for later use. this recipe made 40 raviolis for me and 30 were eaten that night. five were lunch the next day, and fiver remain in the freezer for my grandmother-- she likes to taste the wonderful things i make and tell me i'm just like her mother, and to be careful of the evil eye, which can be warded off by making that horn sign with your hands, but it's less conspicuous to tie a red ribbon on your bra. i can't even make this shit up.

serve them with a cheesy or creamy red gravy, salad and bread. and wine. definitely wine.